Moments after an orgasm.
A few calm breaths.
Choosing who you are.
That is Yin.
Letting your energy flow through you.
The Feeling of
afterglow
shapeless in flow
shapeless in flow
I love movement, tattoos and the color pink.
Hi, I am Berbel
Since I was a little girl, I loved singing, dancing and posing for pictures. My mom used to dress me up and we’d do photoshoots at home for fashion collections she’d designed.
I learned to be curious about shapes and stories I could create with my body.
Seeing it as a living thing on its own.
About six years ago I started following yoga videos on YouTube. Again, I learned to be curious about my body. This time about the different muscles used in different asanas (poses).
Now here I am in the process of getting my Yin yoga teacher certification. I chose Yin because it is the most gentle of all the different branches.
It speaks to the body on a deeper level, the emotional.
Being gentle isn’t hard. It’s just new.
You are used to letting your harsh inner critic tell you who and what you are.
At one point, it was necessary for your survival. It kept you safe.
But you are safe now. There is no impending threat to brace yourself for.
If you want to choose right now that you are good enough, you are allowed to.
We need relaxation and safety
before we can lean in deeper.
This blog is for you if…
You think yoga is something you “do”.
You blame yourself for minor things.
You feel like everything always needs to be improved.
magic
Turning the every day into something special.
Here we love talking about…
Intimacy
Going deeper by letting go.
curiosity
Marveling instead of criticizing.
yin yoga
Releasing shame around sex.
If You made it this far: I hope you have fun!
Not just on here, but everywhere you go and with everything you do. You deserve to be happy. To feel good in your body. And to know that you matter.
Especially the parts you don’t think are good enough.